
Life Coaching (coming soon)
19/February/2024

Cognitive Behaviour Therapy (CBT)
13/December/2022
Cognitive behavioural therapy (CBT) is a psychotherapeutic modality that aims to explore and understand the…

Counselling
13/December/2022
Mental health counselling offers a safe, confidential and non-judgemental space to listen, provide empathy and…

Eye Movement Desensitisation Processing (EMDR)
13/December/2022
EMDR – Eye Movement Desensitisation and Reprocessing is an evidence-based psychotherapeutic approach that allows individuals…

Nutrition and Fitness (coming soon)
9/December/2022
Whether you’re trying to improve your mental well-being, lose weight, or get fit and healthy….

Wellbeing Products
9/December/2022
Customised Wellbeing Boxes for Happier, Healthier Living Discover our thoughtfully curated wellness products designed to…